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WOD BLOG

Wednesday 12/28

By KB Vines | In WODS | on December 28, 2016

Open workout 15.1
Complete as many rounds and reps as possible in 9 minutes of:

15 toes-to-bars

10 deadlifts (115 / 75 lb.)

5 snatches (115 / 75 lb.)
After the 9 minutes is up, without resting complete 15.1a
6 minutes to find a 1 rep max clean and jerk

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